A Personal Welcome from Coach Bedlow & Coach Berry

“Hello and thank you for taking the time to have a look at our Website. Collectively we have over 60 years experience in Martial Arts namely, Karate, Kickboxing, Taekwondo, Thai Boxing, Jujitsu, Judo and Yoga.

During this time we have found no other system that brings the benefits of increased Self-Confidence, Self-Esteem, Self-Respect, Self-Discipline and Self-Defence than that of Martial Arts training.

We have been teaching students for over two decades highly effective martial art skills along with the many character-building tools found through Martial Arts training. Fu Jau students are not just physically fit but mentally and emotionally too, which puts them in good stead to deal with the many challenges of life.

At Fu Jau Academy we are dedicated to your personal success and progression, our mission is to make you a ‘Champion of your life’.

We will get you into the best shape of your life and improve your strength and flexibility within just a few months. We will help you get motivated to achieve your Dreams and move to a whole new level of ‘Wellbeing’.

To help you get started we would like to offer you a free introductory lesson. This way you can see how anyone, irrespective of their age or ability can train in Martial Arts and change their life for the better.

Enjoy our Website and we hope to see you soon”.

Yours in Martial Arts

Head Coach Adrain Bedlow

Coach Paul Berry

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Our School

Fu Jau Academy is the finest school in the area and has been voted ‘Community Club of the year’ by the Slough Borough Council. Fu Jau Academy is dedicated to making your Martial Arts experience enjoyable and rewarding. Our instructors are the best. They have studied and trained for years to qualify as part of the Fu Jau Academy Team, and their primary goal is to assist you in being the best you can be.

Our carefully structured programs go far beyond punching, blocking, and kicking. We will help you acquire effective self-defence skills and provide you with a comprehensive, personal development program. It is our goal to raise the quality of life for all our students in every way possible.

Although we honour Martial Arts traditions that go back centuries, we are dynamic and are constantly seeking new and innovative ways to enthuse and excite our students.

We pledge to make each student’s journey as fun, exciting, and educating as possible. We monitor progress closely and walk with students every step of the way. We believe that being a Martial Artist is not just learning to kick and punch, it is about becoming the best that we can be in every way.

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Phone: 07428020243


Fu Jau Academy 

Our Lady of Peace School

Derwent Drive

Slough, Berkshire


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Prices range from £30 – £65 per month

Cost per lesson £15

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Adrian Bedlow

is a professional, highly motivated Martial Art instructor specialising in Striking with over 20 years experience in teaching & competing, over 30 years study in martial arts and over 40 years in yoga & spiritual development. He has a drive to be the best he can be and a bigger drive to help motivate students to adopt the same philosophy and transform into the best versions of themselves.

With this positive attitude Adrian Bedlow has been able to achieve great success for himself and his students in the world of martial arts. He has travelled wide and far to train with some of the best coaches and fighters in the world and is always looking to improve so he can offer his students the best.


• Master Instructor & Head Coach of Fu Jau Academy

• 3+ Years Karate

• 5+ years Taekwondo

• 7+ years Submission wrestling & BJJ

• 15+ years Muay Thai

• 30+ years Kickboxing

• 40+ years Yoga in the development of spirit

• Trained and Coached over 100 National Champions

• Trained and Coached over 20 World Champions

• 1994 A.M.A Fighter of the Year

• 1994 Black Belt

• 1990 – 1997 Multiple British Champion

• 1997 A.M.A Best Fighter W.A.K.O

• 1998 W.K.A British Champion

• 1998 W.U.M.A World Champion

• 1998 W.K.A World Champion

• 1999 W.K.A British Champion

• 1999 W.U.M.A European Champion

• 1999 W.K.A World Champion

• 2000 Millennium Cup Champion

• 2000 Mayor Awards Senior Club of the Year

• 2003 Irish Open Champion

• 2003 W.A.K.O British Champion

• 2003 Mayor Awards Sports Coach of the Year

• 2004 5th Degree Master Black Belt

• 2004 Sport Martial Arts Coach of the Year

• 2006 Mayor Awards Community Club of the Year

• 2009 W.K.A British Champion

• 2009 Mayor Awards Junior Club of the Year

• 2009 MMA 2-0

• 2010 Gracie BJJ Bronze Medal

• 2010 BJJ County Champion

• 2010 BJJ British Champion

• 2015 W.A.K.O Coach for Team Great Britain

• 2019 Yoga Alliance Professional

• Trained and Coached Amateur & Professional MMA Fighters

“ Learn how to fight so you can Live, Love & Laugh your way through life ”

Yours in Martial Arts

Adrian Bedlow

“Live in Peace not in Pieces”

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Paul Berry

started his martial arts journey at the age of 7 and has 20 + years experience in training, competing and now coaching. Coach Berry has trained in Karate, Kickboxing , K1 and Muay Thai In Thailand and the UK. He has won multiple British titles and a European title. His highlight being selected to compete for the WAKO British team in the world championships in Serbia. Coach Berry’s passion has always been martial arts and it’s this passion that has made him a great and respected coach at Fu Jau.

Notable accolades

  • Cimac British open winner
  • 3 x Wuma British Champion
  • 1 x WAKO British Champion
  • 1 x WTKA European Open Champion
  • WAKO GB Team

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Kids Programme

Dear Parent: Welcome to Fu Jau Academy! Now YOU have the opportunity to see for yourself what happens to your child when their true potential is released. It’s an opportunity to join a winning team of dedicated individuals who are all striving to be the best they can be through the study of the Fu Jau Academy System.Fu Jau Academy provides the most exciting and innovative programs YOU and YOUR child will ever experience in the area of child development. When answering the question, “What do you expect your child to gain from the study of the Fu Jau Academy System?” the majority of parents indicate that they want their children to learn the values taught at Fu Jau Academy: Respect, Responsibility, Self-discipline, Self-defence and Self-development. If you are a parent searching for ways to counterbalance the negative messages bombarding your children from movies, television and other forms of pop culture, search no further! A psychological study found that children in martial arts have an increase sense of responsibility, a decrease in the willingness to take foolish risks, and a higher sense of self-esteem. This is why millions of parents are using martial arts to compliment their children’s education.Over the years we have seen that any child can be taught martial arts, weather they have learning difficulties or lack confidence, the key is to focus on the child, showing them respect, commitment and confidence. We have seen timid children’s confidence increase, the self esteem of bullied children rise, and children who had no co-ordination go on to win major Martial Art Tournaments.Our children have the opportunity to take part in a World Class Grading Syllabus that can gain them a black belt and beyond, and if they wish to take their training further they can take part in Competitions both in the UK and abroad.At Fu Jau your child will be given the best possible training with all the opportunities they need to put this into practice. Most importantly they will Train in a fun, friendly, and safe environment. At Fu Jau Academy we will teach you elements of Karate, Taekwondo, Kickboxing, Jujitsu,Thai Boxing as well Yoga. Our syllabus includes all the good components from each Martial Art, which have been combined together to create our unique Martial Arts training syllabus. Below highlights some of the benefits your child can obtain from attending the Fu Jau Academy.

  • Learn to respect themselves, others and those in authority.
  • Build self-confidence, inner strength and self-worth.
  • Learn how to work effectively and communicate within a group.
  • Learn how to be self-motivated and learn from mistakes.
  • Learn how to defend themselves.
  • Increase their physical, mental and emotional strengths.
  • Learn the 12 Skills of Leadership and the importance of being a leader not a follower.

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Adult Programme

Welcome to Fu Jau Academy! Now YOU have the opportunity to join the thousands of people (of all ages!) who have enhanced their quality of life through the Fu Jau Academy SystemA system that blends Solid martial arts, character development, fitness and self-defence into an oasis of rejuvenation for you! At Fu Jau Academy we will teach you elements of Karate, Taekwondo, Kickboxing, Muay Thai, Jujitsu as well as Yoga. Our syllabus includes all the good components from each Martial Art, which have been combined together to create our unique Martial Arts training syllabus.Many people live a life of quiet desperation. It is very unfortunate to see people walking around being tired, unfocused and stressed. They feel out of control. They are trapped in the hypnotic conditioning of their fears, doubts and worries. A typical day is spent going to work, dealing with the constant hassles of putting out fires for nine to ten hours per day, skipping meals, and rushing to get home to sit in front of the television and forget about the daily grind. Week after week this habit goes on. The weeks turn to months and the months to years. Over a period of time we become conditioned to believe, “Well, that’s just the way it is, there’s nothing I can do about it.” Helplessly we continue doing what we’re doing, feeling as if just hanging in there is the answer. Have you ever wondered what it would be like to be at the top of your game, to feel a sense of confidence and well being that is within you at all times. To know that you are taking care of yourself in a way that allows you to have more energy and passion for the things that matter most in your life. Imagine the positive change you can make in the people around you. Your life has the potential to be a masterpiece. Fu Jau Academy provides the most exciting and innovative programs YOU will ever experience. YOUR potential is unlimited! You have dreams-you have goals. You know that your life could be a masterpiece. But, how do you unlock your potential? Do you have a plan or are you hoping it will happen? Fu Jau Academy will give you the key to unlocking the incredible intelligence, talent and resources within you. Fu Jau Academy will build YOUR mind, body and non-quitting spirit. It will give you a proven formula for success in every area of your life! It is time for the doubting to stop, and for you to start… For a Free Trial Session

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Call 07428020243

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